For short journeys try walking or cycling

Walking

Could you reduce your car use by walking to places that are not too far away? Combining walking and public transport is a great way to reduce CO2 emissions and is great for your health.

Benefits of walking:

• Raises energy levels and reduces stress

• Boosts brain power

• Is the ideal exercise to build into a daily routine

Cycling

Cycling is good for both you and the environment and is suitable for journeys that are less than 6 miles. It’s cheap, quick and healthy, so get cycling!

Benefits of cycling:

• Can beat the traffic jams

• It is healthy and fun

• Gives freedom and independence